An individual consultation lasts 75 minutes and includes a collagen massage with elements of reflexotherapy, exercises of all parts of the face and neck and lymphatic-lifting massage. We carry out individual correction of facial parts requiring additional care / treatment.
After paying for individual classes, we make an appointment by telephone at 507 518 616
How to prepare:
please send us an invitation to contact us on Skype id Yogattractive (just call Skype at any time, up to 2 hours before class)
I’ll accept the invitation and call you on time at the appointment time.
Do a thorough makeup removal (you can leave the mascara on your eyelashes)
Move the hair away from the face with the headband(s).
remove protruding rings so as not to scratch the skin during the massage
put on a blouse with a big neckline that gives access to the collarbones.
have a tea spoon and a pencil at hand (as props for exercise)
Prepare your favourite massage oil (avoid mineral oil/paraffin)
Sit in a comfortable chair that allows you to keep your back straight
Do a few deep breaths and smile: in a moment you will do something good for yourself and relax deeply!
For non-Polish speakers, Olga will propose the workshop in English, French, or Italian